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ANNUAL TRAINING PROGRAMME FOR CHILDREN FROM 10 UNDER 12 YEARS

ANNUAL TRAINING PROGRAMME FROM 10 TO 12 YEARS
to structure an appropriate training program for boys of 10/12 years, we have to consider that there are a number of parameters, such as technical and tactical capabilities and coordinates, from which we can not infer.

REFERENCE CHART

MONTH CAPACITY 'TECHNICAL SKILLS' TACTICAL SKILLS 'coordinated manner.
August
conduction, transfer, receipt. Defense
ways to kick the door in numerical superiority.
game without the ball. 7c7
Games and without the ball
September
conduction, passing, receiving. Ways to kick
Step in the free zone. Defense leads the outnumbered.
game without the ball. 7c7 - 11c11
games with and without the ball
October
Step, reception. Ways to kick. Header. Defense of the ball. Defense leads
outnumbered and numerical superiority. Procrastination. Creating space. Passing and shooting.
game with and without the ball. 7c7 - 11c11
collective games with and without the ball
November
Step, reception. Ways to kick. Header. Defense of palla.Movimento of deception
Creating the spazio.Marcamento.Gioco with and without palla.Passaggio and shooting.
7:7 - 11: 11
collective games with and without the ball
December

Verification Verification of the work of the work collective
Games with and without the ball
January
Step, reception. Ways to kick. Header. Movement of deception. Dribbling.
Marcamento.Temporeggiamento.Difesa position of the door and outnumbered.
11c11
collective game with and without the ball
February
Step, reception. Ways to kick of the palla.Movimento inganno.Dribbling.
Defense of the door and position outnumbered.
11c11
collective game with and without the ball

Step March, reception. Ways to kick. Movement of deception. Dribbling.
dissociation, Creating Space, Give and Go.
11c11
collective game with and without the ball
April
Step, reception. Ways to kick. Movement of deception. Dribbling.Colpo head.
Attack on defense with the final conclusion.
collective games with and without the ball
May
Fundamentals of football in game situations with defense against attack complex
final conclusion.
collective games with and without the ball
June

check the work done during the year

check the work done during the year

EXAMPLE:
TECHNICAL OBJECTIVES: domain, run, ways of kicking ways of receiving, shooting on goal
tactical objectives: 2 attackers against three defenders
CAPACITY DEVELOPMENT CONDITIONAL: mobility, strength, speed, rapid force
DEVELOPMENT coordination skills: balance, orientation, adaptation, differentiation, reaction, ritmizzazione, and coupling combination.
EXERCISES DESCRIPTION: 15 minutes. Game introductory pallamano20 minutes: Conducting internal and external conditions piede30 minutes: 2:3 for the achievement of the goal on the opposing camps ridotti20 minutes pass and shot in porta15 minutes: free game
NOTE: difficulties, errors, etc .... be reported to redefine the objectives of the next lesson and the annual plan.

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